Having a nice drink that you love and know the benefit of it is a good sign of a healthy living. Specially if you drink tea that will give you a soothing and relaxing experience in every sip of it, but have you tried matcha green tea, a new twist of tea nowadays. You can try it as matcha tea latte or frappe, whatever your taste buds wants.
To give you more information about matcha tea, matcha is a high-grade green tea powder from Japan and being used for different recipes. While there are green teas are grown around the world, matcha is different to Japan.
Matcha contains L-theanine, an amino acid known to give relaxation and the soothing aroma of the tea. It also helps you to meditate and calm your inner attributes, if you add matcha to different recipes whether its a drink or meal the benefit will be added to consumption.
This is best for those who looks for a start for a life changing diet and to those who looks for options aside from your current diet plan. It helps you to detox your body with the toxic that you get from your eating habit and bad lifestyle, this will give a boost to you, specially when you are doing weight loss and exercise.
Matcha consist this health benefits, antioxidants including powerful EGCg, boosts metabolism and burns calories, detoxifies effectively and naturally, Calms the mind and relaxes the body, rich in fiber, chlorophyll and vitamins, enhances mood and aids in concentration, provides vitamin C, selenium, chromium, zinc and magnesium, prevents disease, lowers cholesterol and blood sugar.
Matcha tea is an easy and simple way to add powerful health benefits to your everyday diet.
We know tea maybe the world’s healthiest beverage, and green tea seems to be the most healthful of all. Give a try to this drink now!